Pre-teen, Teen, and Adult Programs
Honestly I don’t know where we would be without this group. My family was lucky to get in very early and the 1st thought of 8 weeks sounded intense. We immediately liked the group and looked forward to the next chance to go back.Thank you all so very much for giving us all a place to rediscover we are not alone.
Can I bring my children who are under 3 years old to groups? Even if they stay with me?
At this time, children under the age of three are not eligible to participate in our programs, and we are unfortunately unable to provide childcare during sessions. We understand how challenging it can be to find care for young children, and we truly wish we had the resources to support every family in this way. However, because of the sensitive nature of our groups, having infants or very young children present can unintentionally create distractions for both parents and other participants who are navigating their own grief. We warmly invite families with little ones to return once their child turns three, when they’ll be able to more actively engage and benefit from the program alongside their family. The entire family including the littlest family members are welcome at our remembrance events.
Free and unlimited programs
Each of our programs is thoughtfully designed to reduce isolation, break down stigma, and provide individuals and families with healthy coping strategies and improved communication skills. On this page, you’ll find a list of our current programs for pre-teens, teens, and adults.
If you need any accommodations, such as interpretation services, or if there’s a specific offering you feel would be beneficial, please don’t hesitate to reach out.
Anticipatory Grief Support Group
Our Anticipatory Grief Support Group is designed for adults who are caring for a family member with a terminal illness. While grief is often associated with loss after death, many people begin grieving long before that moment. This 6-week, peer-based group offers a supportive space to have open and honest conversations with others who are navigating the emotional challenges of caring for someone with a terminal diagnosis. Together, we will share experiences, explore feelings of loss, and prepare for the difficult road ahead.
This group is an opportunity to voice your fears, hopes, and concerns with others who truly understand your journey, helping you build a supportive community during this emotionally complex time. The group is open to adults who are coping with the impending loss of a spouse/partner, child, sibling, or parent, and requires a commitment to the full 6 weeks.
Please note, this is an adult-only group.
Our next session runs March 26th – April 30th (Wednesdays for 6 weeks).
When: March 26th – April 30th 6:30-8:00pm CST
Where: ONLINE via Zoom
The unique zoom meeting code will be provided prior to the first meeting.
8-Session Family Grief Support Group
Our 8-Session Support Groups offer families a deeper, more structured experience, perfect for those ready to make a greater commitment in time and participation. In this curriculum-based program, the same families come together for all 8 sessions, exploring key grief-related topics that promote healing and growth. With consistent group members, trust and comfort build naturally, leading to more meaningful progress and lasting outcomes. Both youth and adults work separately in small groups, tailored to their age and developmental stage, all under the guidance of trained facilitators.
Our next session runs March 24th – May 12th (Mondays) 6:30pm-approximately 7:45pm once per week for 8 weeks
Our center is located at 7811 Farnam Drive, Omaha, NE 68114
For children and teens age 3 and older, along with their adult caregiver(s).
Monthly Pet Loss Grief Support Group
Our Pet Loss Grief Support Group provides a safe, understanding, and judgment-free space where your feelings are acknowledged and honored. Whether your loss is recent or years past, you deserve support as you navigate this journey.
Held virtually via Zoom on the first Friday of each month, this group is open to adults (19+) who are seeking comfort, connection, and healing. Together, we normalize the grieving process, share memories, and support one another in finding ways to cope while honoring the pets who changed our lives.
When: First Friday of each month 3:00-4:30pm CST
Where: Online via Zoom
Who: Adults 19+ experiencing pet loss
Your grief is real. The love for your pet matters. And you are not alone.
Adults Helping Adults (AHA)
Adults Helping Adults is a free, in-person peer support group for adults navigating grief. Held on a different evening from our family support groups, this space is for anyone aged 19 to 90, regardless of how their loved one has passed. Our goal is to help you process your grief, create meaningful connections, and offer a safe space for all the emotions that come with loss.
Grief can feel heavy, but you don’t have to carry it alone. It’s our privilege to walk alongside you on this journey, and we hope to see you there.
When: 1st and 3rd Thursdays of each month
Where: in person at 7811 Farnam Drive, Omaha, NE 68114.
Join us for (optional) Social Hour 5:30-6:30
Group Runs: 6:30-8:00pm CST
Open to adults 19+
Suicide Loss Survivors Group
The Suicide Loss Survivors Group offers a compassionate and understanding space for adults who have lost someone to suicide. Whether the loss is recent or happened years ago, and whether it was a family member, friend, coworker, or someone else close to you, this peer-based group is here to support you through your grief.
Meeting twice a month, the group provides a space where you can share your story, connect with others who have experienced similar loss, and find comfort in knowing you’re not alone. Our goal is to help you navigate the complexities of grief and foster healing in the company of those who understand the complexity of losing someone to suicide.
When: 2nd and 4th Wednesday of each month.
Time: 6:30-8pm CST
7811 Farnam Drive, Omaha, NE 68114
Open to adults 19+
HOPE for the Holidays
(formerly called “Tinsel & Tears”)
The holiday season can be especially difficult for those who are grieving, as the hustle and bustle can feel overwhelming. HOPE for the Holidays provides a safe and comforting space for families and friends to come together, honor cherished memories, and create new ones.
This beloved annual event at our grief center offers a day filled with festive music, crafts, and meaningful activities designed for children ages 3-18 and their families. Whole families and groups of friends participate side by side, with plenty of keepsakes to take home and treasure. Whether you join us in person or opt for a Take Home Kit, this event fosters connection, reflection, and hope.
Thank you to those who attended and volunteered this year! We look forward to another meaningful event in 2025. Stay tuned for dates!
Grieving Youth Support Program (ages 10-18)
In partnership with Band of the Strong, we offer a special drop-off program designed for grieving youth, ages 10-18. This supportive space allows young people to connect with others who understand their loss and build a community with peers who just “get it.”
Creative Nights are also hosted during the school year, offering additional opportunities for artistic exploration and connection.
Quarterly Events:
Our events are held throughout the year and include unique activities such as:
- Wilderness Explorers: Fishing, hiking, and nature adventures.
- Overnight at the Omaha Zoo: A memorable overnight experience with animals.
- Photography Workshop at the Kiewit Luminarium: Learn photography skills in a creative space.
- Creative Movement at Kaneko Center: Explore self-expression through movement.
This program is open to youth who have experienced the loss of a significant person in their lives. Please see the registration form for more details.
HEALing Embrace Pregnancy & Infant Loss Support Group
This compassionate program offers a safe space for individuals, couples, and families seeking hope, healing, and support after experiencing pregnancy loss or the death of an infant (up to 1 year old). Our support group meets twice a month, and participants are welcome to attend one or both sessions, depending on their needs.
Please note that no children’s programming or childcare is available during group meetings. This group is open to mothers, fathers, and grandparents, providing a community of understanding during this difficult time.
When: 2nd & 4th Thursdays of every month
Time: 6:30-8:00pm CST
Alternating online and in-person 7811 Farnam Drive, Omaha, NE, 68114
“Week after week, my daughter and I came back, and the support group was the best part of our week. I did my best to open up myself and my grief to the group, and in turn I felt myself growing. Over in the pre-teen group, my daughter was actually “having fun”. Let me say that again: My child had fun at a grief support group. She found a precious outlet to voice her grief and she met people her age who understood, and I’m so thankful for that. I have gained so much from this experience, and I think I understand now what moving forward looks like.”